Celebrate wins and share positive experiences

Finally understanding my body at 35

Better late than never! After years of fighting against my cycle, I'm finally learning to work with it. Shoutout to this amazing community for all the tips and support. You've changed my life!

3 months of cycle syncing - amazing results!

Just wanted to share that after 3 months of eating, working out, and planning according to my cycle, I feel like a completely different person. Energy is more stable, productivity is up, and PMS sympt...